Well, bad news is I can't find my PT notebook.
Good news, as I was in bed, not sleeping, last night (too cold, too noisy, and hurt too much), I remembered what the first batch of exercises was.
I did my first set this morning, before I even got dressed for the day. Yay me!
Today I was mostly ok, but I ate something either yesterday or today that doesn't agree with me and I feel like crap.
Gotta do the exercises again, since I also recall that I was supposed to do them twice a day. Tomorrow I will do a search, which will involve me putting everything I'm not currently using that is near my 'nest' into a box to transport down to Woodstock. Maybe two boxes.
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