Thursday, March 27, 2025

The difference two years makes

I weighed myself this morning.  174.4lbs  Two years ago, I would have been overjoyed at this.  10 pounds less than what I weighed at that point.  But, less than half a year ago, I was under 170.  



I haven't really been able to go out walking, because my back hurts too much.  I did yard work yesterday.  Wound up with like 12K steps.  With that, and all the bending, raking, and lifting... my back feels like someone is shoving a knife through my spine.  Not happy making.  
Of course, I keep forgetting to take any painkiller.  The memory thing isn't just for trivia.  
My scale seems disappointed in me.  It's biometric, so shows all the fun stuff like muscle/fat/protein/etc.
Or maybe I'm just disappointed in me.  I'm not gonna let it dusty my shiny.  I will keep doing my best to be the healthiest me I can be.  
HUGS

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