Tuesday, September 6, 2022

Here we go again!

 So, my back's been acting up again.

Started up my PT.  Hoping it works as well as it did the first time.  I haven't added any damage, so I don't see why it wouldn't.  

I'm on about day 4 or 5.  

I'm down to about 180lbs.  Realized that the previous weights had been wrong.  Had the scale on carpet.  Very low nap, so the discrepancy wasn't much.  Just enough to give me really nice numbers.  LOL

I now put the scale on a piece of chip board (?), which gives me numbers that make more sense when compared to what the clinic was getting.  Not great, but I'm making headway.  

Also got a small weight routine.  My ankle has been acting crunchy lately, so until the tendon goes back in place, I'm not doing the treadmill.  

I think I've been doing ok with my meds for all of everything. 
5 pills in the morning, and 3 in the evening.
2 metformin, a multivitamin, vitamin D3, and aspirin in the morning. 
2 MORE metformin in the evening, a vitamin C, and lisinopril (FUCK lisinopril - stupid COUGH).
I take those with breakfast and dinner.
I also take my thyroid med and victoza in the morning when I wake up.  
I have a cholesterol med that I take when I go to bed.  
So much meds.  I do cheat a bit.  I see nothing wrong with marking my bottles, so my evening meds are marked with (N) and my morning meds are marked with (M).
I was going to mark my evening meds with (E), but discovered that my (E) looks a lot like my (M).  heheh
When I get a new bottle, I swap lids.  I'm also lazy.  I didn't see any reason to mark more lids than needed.  :D


Here's my most recent numbers.
From the 2nd.  
Keep on swimming.  


No comments:

Post a Comment