Latest from the doctor

 I went for a checkup to see how I was responding to the thyroid medication. 

VERY WELL!

That's how I'm responding to it.  :D

Much glee.

I've also lost about 5 pounds 'officially'.

I also promised the doctor I would take 10+ minute walks daily.  This is to try to bring my freaking heart rate down.  She thinks the rapid rate is caused by 'deconditioning'.  And to fix it, I need to exercise.  Ooookaaaaaay.  I'll do it.   blah.

I stopped at the gym and did a 10 walk on the treadmill.  And remembered why I don't do that, after I got off the treadmill.  Ouch.

I then walked to city hall, to drop off my water bill payment.  20ish minutes.  No ouch.  My body does not like treadmill.  But, I can also do bike or something.  I think I was ok for 5 minutes.  But I can do 10 minutes a day walking.  Easy peasy.

That's about it for today.

Be the best you, that you can be.  
I believe in you!