Started with 'my fitness pal' again.
gonna try to log most of what I eat.
Since I decided to do this yesterday, after dinner, yesterday is what I remembered. I forgot my milk until this morning. Since I had the cup next to the sofa, and forgot THAT until this morning, which is what reminded me.
I had a muffin and a cup of tea (black and unsweetened).
Put both of those into the log.
I took my pills. did the whole blood pressure/glucose/heart rate thing.
hmm. It's barely possible I might go to the gym.
I might be pissed at myself for letting me get as bad as I am. but only in a 'I'm gonna do better' way.
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