Well, it started good. But I'm catching up. 30.7 miles of my 91 complete. If you note the date, it's distinctly in August... which should be 38 or more miles. Oops. I'm gonna plead residual back pain.
I'm doing much better, though. My last couple of walks have been over 3 miles. And I didn't DIE, metaphorically speaking. Tired and sweaty, but it is a 3+ mile walk in August. :D
John points out that the walking/running shoes have made a big difference. Much more willing to walk when my very clothing isn't sabotaging me.
That's it for now. Gonna probably walk after the rain ends this afternoon. Yes, 3+ miles. gotta 'train' for that 5K.
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