My Fitness Journey

Thursday, February 1, 2024

Starting again.

 Well, more of continue, of course.  I haven't be INactive, but my back went out about a week or so ago.  

I've been doing my physical therapy exercises since the day after I did it. I tried to pick up a bag which had two gallons of water.  16ish pounds.  Should NOT have been an issue.  Back went pop, and here we are.


Posted by elsolel at 10:43 AM No comments:
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