I have been slacking on my PT, and my sugars are bad. at least I think so, since I rarely take them.
I have had a lot of days where my walking is more than 5000 steps, though. That's a good thing. I try to aim for more than that.
I just this very minute upped my step goal to 1000. I dropped it to 50 a bit ago, then raised it to 100. I was upset that garmin had lost all my data when they got hacked. So my step streak was broken.
It's not my fault they got hacked, but they penalized me for it.
We had a pretty LONG day yesterday.
Started off with a 3+ mile long walk in the morning.
Then we started on the trip back to Jordan. Not sure of the exact time or place, but about 5ish miles from Marshall, I noticed that the trailer John was towing had SHREDDED the passenger side tire.
John got it to Menards, where the adventure of the tire happened. Short version is little towns have very bad tire access. Longer version is it took two sets of tires, and a hole tapping drill to get us on our way again, almost 4 hours later than expected.
Reason I'm posting this here... 16 THOUSAND steps.
