Well, not a lot has happened. I'm still being very ME about actually going to the gym. (insert sardonic face here)
But I did step on the scale and see a very nice number today. 184. :D
Most excellent. Dunno what I'm doing right, but I will attempt to keep it up.
Much glee.
:D
I hope I can keep it up?
I weighed myself the other day. 185!
The lowest I've been in years. Probably almost a decade.
Still doing kinda bad with doing my PT. I did take a 1.8 mile walk today. :) Got a personal best during my walk. 11:24 km.
Nothing new on the exercise front, but the day after a very long day, I am achy. My toes hurt, like I had them bent for an hour or something. Might have been, upon reflection, the 8ish hours I spent driving yesterday. I also feel dragged through muck.
Arm feels the same as last vaccination. Like someone punched me.
I've done my PT exercises every day this week, (yesterday was modified due to owie).
My friend the Lacemaker is inspiring me to do better for consistency. She's awesome.
Teeth extracted. Today's makes 11 gone.
sadness.
